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Ashburton Little Athletics Centre Inc
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Hurdles
Who runs what distance?
U6, U7 60m mini hurdles
U8, U9, U10, U11, U12 60m hurdles
U13, U14G 80m hurdles
U14B, U15G 90m hurdles
U15B, U17G 100m hurdles
U17B 110m hurdles
U13, U14 200m hurdles (circular)
U15, U17 300m hurdles (circular)
What is the basic technique?
Hurdling is basically an extension of running. The first leg over the hurdle is called the ‘lead leg’ and the second leg over is called the ‘trail leg’.
When can an athlete be disqualified in hurdles?
What are some safety considerations?
Make sure ALL hurdles are facing the right direction. Hurdles used are of a collasible type and must be setup so the hurdle will fold down in the event it is knocked down. Never allow athletes to jump hurdles from the wrong direction. This is most likely to occur after athletes have been permitted a practice jump prior to their event.
What are some “Handy Tips” for conducting hurdles?